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Under My Kitchen Table
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Under My Kitchen Table
Parents Life Strategies
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The Kid in You

"Under My Kitchen Table"

The Elephant in the Room

Are you ignoring the elephant in the room or pushing aside things you need to deal with?  Lower your pressure points and learn how to bring out the Kid in you.  There is power in releasing the grip.

Your Body Will Push Back

Millions live with the grip of silent pressures, frustrations, fears, and stress caused by things they ignore and push aside.  They include relationship issues, finances, past and present hurts, life experiences, and more.  If not addressed, your body will push back mentally, emotionally, and physically.

Grab Your Boots

In light of the current economic and social environment, limiting unnecessary tensions is one of the best things you can do for yourself.  Keeping the peace and not rocking the boat was my middle name.  But after finding a place where I am at peace with myself and not holding things in, I have been able to create a more fulfilling and quality life.  I can pull out my boots and "do a little dance (inside joke in the book)."

Minor things can keep you stuck

Under My Kitchen Table

 Under My Kitchen Table will provide a simple, straight-to-the-point guide that will walk you from point "A" to point "B."  Sometimes, even minor things can keep you stuck.  The world is in a balancing act right now.  Trying to handle it all, be it all, and make it all happen can be a little challenging.  Something will have to give and bend to make it all happen, which usually means you.  So it is time for a better solution.

Take time to live a little lighter.  That means taking some of the pressures off your plate.    Under My Kitchen Table will provide:

  • Eight steps to address the situations in your life
  • Simple things everyone needs to consider regarding their family, relationships, and life
  • Ways to have fun right in the privacy of your home
  • And 31 Days of Inspirations to get you through it all


31-Day Get Up and Move Up Challenge

Going through life can take a toll on anyone.  Managing everyday routines can make you feel overwhelmed, underaccomplished, and wanting something different.  Regardless of what your desires may be, very few have managed to walk through it without a few mishaps.  Under My Kitchen Table will aid in bringing life issues to the forefront including the pressures felt from them.  Knowing what to do will give you a sense of pride, confidence, and peace.


The 31 day Challenge is simply allowing your mind, body, soul and spirit to flow freely and be open to new possibilities as you address and release issues you have been ignoring.  You will be encouraged to "Get Up" from where you are in life right now and "Move Up" the bar to where you want to go.  That is what keeps life moving, full, exciting, and desirable.  So get started today!  Under My Kitchen Table is on sale now for only $16.95.



Order your copy now

Challenge Groups

Sharing your progress or challenges can be fun!

Starting your Get Up and Move Up Challenge Group is easy to do.  Just follow the steps below.

  1. Give your group a name (The Smith's 31 Day Get Up Challenge).
  2. Invite group participants
  3. Order your books
  4. Set a start date for the group
  5. Begin your challenge
  6. Share on your group page if desired

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